Intuitive Eating Guide and 7 Day Challenge

Screen Shot 2017-04-29 at 8.57.08 PM.png
Screen Shot 2017-04-29 at 8.57.08 PM.png

Intuitive Eating Guide and 7 Day Challenge

9.99

a 30 page Intuitive Eating Guide + 7 day challenge to help you along your way of finding freedom from food obsession or dieting.

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These are the exact tools and information I share with clients that choose to work 1-1 with me for Intuitive Eating. If you don't think you need the accountability, and you just need the tools, this is a STEAL and perfect for you! It includes all the important information and steps to become an intuitive eater, and it links to my full video series as well on Intuitive Eating. PLUS, there is a 7-day challenge that gives you daily action steps and goals, to help you get started on your intuitive eating journey.