After graduating from my masters program and deciding to go the "not so typical route" as a health professional - I know all too well the stress, lack of time, and hectic lifestyle you may be experiencing. From sunrise to sunset, you're going going going. At first my nutrition and fitness suffered majorly from sitting at my computer all day every day. But then I discovered how to stay #freshfitnhealthy even as a busy entrepreneur.

I'd love to create a plan for you that fits in your busy life!

Contact me on the form below to set up a FREE 15 minute consult, so we can chat about where you currently are, and create a plan that fits your schedule!

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"As someone pursuing the crazy entrepreneurial life, I knew if I didn't FEEL my best and FUEL my body with the right stuff, I wouldn't be able to reach my potential in my business. Thanks SG for helping me feel energized in a practical way!" 

— J.D.